get your om's ready.
Yoga in the Park
Saturdays, May 9 - September 19 (rain or shine)
First session: 9:30 AM - 10:30 AM
Second session: 11 AM - 12 PM
Socrates offers free Kripalu Yoga, a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation and meditation. Taught by Monique Schubert, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art. Suitable for all experience levels. Participants should bring a mat or towel.
although, to be honest, i am not sure how yoga in the rain would be, but to each her own.
they actually offer a slew of amazing workshops / art courses and fitness programs that are generally free to the public.
check out their site: http://www.socratessculpturepark.org/Education/Education09.htm
2 comments:
Hey, I've never done yoga before but want to give it a shot. I live in Kew Gardens (not too far from Astoria) but wanted to let you and any of your Forest Hills/Kew Gardens/Glendale friends know that a group is trying to organize free yoga in Forest Park on Saturday Mornings from May through August/September. They already have the volunteer instructors and local business sponsors, they are just waiting on permits... updates soon :)
Yoga in the Park
Saturday, May 30, 2009 through Saturday September 12, 2009
10:00 a.m.–11:00 a.m.
Free yoga every Saturday morning from May 30, 2009 through September 12, 2009 (weather permitting). An instructor will lead you through hatha yoga exercises in a peaceful setting in Forest Park at Sobelsohn Park. For all ages and levels (Minors must bring a parent or guardian) Bring you own mats or towels. Sponsored by TD Bank, Living Yoga and The Kew Gardens Council for Recreation and the Arts.
Location
Forest Park
Sobelsohn Park - Park Lane and Union Tpk. in Kew Gardens
Queens
Cost:
Free
Contact Number
(718) 261- 9642
Categories
Athletic Events
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